planning n running
>> Ahad, Oktober 18, 2009
just now chatting ngan two of my sisters on facebook. aiyah, kids jaman skarang, they dont reply ur sms, they didnt on their ym, but rest assure, u can find them in facebook online all day playing games. n dat goes the same for my sisters. so today, im in the mood to go wasting my time on facebook. omg, my sisters are so notti, they go n uploaded our pics when were lil kids. hahaha... silly girls.. in short, we were discussing our future trip. well, more likely my own trip actually. i wanted to spend few days in kl with two of my sisters, b4 coming back here together for the school holidays. n that will include, socializing with some long lost friends.. haha.. yeah kl, here i come.. i dunno y i even bother to fly all the way across the ocean to a place i know i didnt particularly enjoy, but.. what the heck.. for whatever reason, we r gonna roll~~~
n im so so.. looking 4ward to the school holidays actually. it'd be nice to have more time running wild.. :P it brings back all those memories when i was young.. (yaii.. too old oredi...) i'd like to believe that all our siblings are pretty sporty. muahaha.. at least lia n i oredi made plans to go running at our kampong hilly sides. now thats an endurance challenge. see if we can tough out the mean terrains..
btw, this morning i change my route. when i went out to open the gate, i saw 5 big wild stray dogs barking at god knows what, so i freaked out. i didnt particularly love dogs, so i quickly drive away to the esplanade. i wanted to park there and hit my run straight to the marina beach, but then again, i saw few mat rempits lepaking there early in the morning. ni mesti kes mamat2 mabuk todi n tido kat esplanade. *sigh..* safety first.. so i drive away again. next port, to pantai bakbak.
pantai bakbak is like 20mins drive away from town. i parked and look around. no one else is here. of course la, its only 6.30am. so i plan my track. off me go running around the walking tracks on the road n off the road (the seaside track). the loop was about 1km. i made 1km without stopping (weee.. what an achievement :P) and then went for 2 more loops. thats about it. 3km n im so.. so.. done :P luckily, my thigh doesnt hurt anymore. im getting good at this.. :P
here are some of the scenic pics. i so love going to places like this. quiet n peaceful... next time, its the off road beach im fond of telling someone dear..
9 komen:
scary i tell u, the 1st 2 photos...macam gambo dunia dah nak terbalik....the last 1, even worse... hehe
haha.. malas nak edit :P
rindu juga...
rindu giler...
;p
;p
~k.memot~
-->>oit tanpa nama 5:14pm...tarok nama la,
baru jentelman@jentelwoman...muahaha
Nyle, ni kisah kat tempat awak..dari forum...
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ku t'ingt satu kesah pasal pelaris nie..
pasal org jual soto..
bukan kedai,tapi gerai bergerak tuh..
t'sgt la ramai yg mkn kalo gerai soto tuh buka..
nk di jadikn citer..satu hari periuk tuk panaskn kuah soto tuh t'balik,
maka t'tumpah lah segala isi yg ada dlm tuh..
tapi...
ade salah sorg pelanggan yg perasan ade 1 rangka yg ckup sifat nya t'golek kuar dri periuk tuh..
nk tau rangka ape?
rangka moew..
maka t'kejut la org2 yg mkn kt situ,
dan,tokey gerai pn truk juga di belasah..
- ABJ
kalau kasut tu tak kena dgn bentuk/struktur kaki, senang2 boleh dpt injury.
careful psl ni sbb ramai tak perasan hal ni.
prektis dulu sarung kasut tu dan jogging dlm kedai sebelum beli kasut tu.
nike air tu memang selesa, tapi mahal la sket.
- ABJ
abg joe, havent seen u for a long time!! where hv u been ler? bz working? first, kes pelaris neh, its so 'mystical'. is there any proof watsoever about this kind of thing? me dunno exactly..
a ah la. i tot i wanted to change shoes la. nih kasut power bata cam tak power jek. kena beli nike air jugak ke? hahaa.. nih kena tunggu i win in court n wat coutnerclaim ler gamaknya.....
in the mean time, i'll do jump n skipping to cover for my lack of running.. since im so tired lately.. mentally n physically exhausted of all the long journeys i have to make.. not to mention all the works.. haih...
penat2..
suruh jer bf/tunang belikan nike air tu. long term mutual benefits jugak.
kalau nak lagi selamat, take up cycling. much less stress on your joints.
cerita pelaris tu, biasa nya diorang guna spender ke bra ke masuk dlm kuah. yg kes dlm cerita tu, bukan pelaris tapi penyedap - haha, dia letak bahan tambahan tu bagi sedap. kuah soto guna daging kucing bukan daging ayam!!
ABJ
abg joe,
the thing is.. i hate to say this again, i dont know how to cycle..
but, i will try to learn come next school holidays. in case i broke an arm or scrap my knee, i will have extra time to heal any injury..
hehe...
ewwww, apo daging kucing nih. bluweekkk.. geli nye. ntah apa2 la org skarang nih.
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